GoBigGoHome
216,355 99%
10 years ago
Video Transcription
So I start off this way and then at the end I curl it.
So up, yeah like that.
So you're getting your triceps right and your biceps.
Alright, let's not swing it right here, let's keep good form.
So you're going to turn it this way.
Wenn jedes Training so aussieht dann fange ich heute noch mit Wrestling an!
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