The Quest for 6 Pack Abs & losing Lower Belly Fat Getting Shredded in Bangkok Month 4

Alright, welcome back to another video. Do you guys like my fit? I'm feeling kind of cute

Although I got a little bit of what is this like oil or something from the one of the gym machines

We're equipping around. I just finished my morning workout and

This is now four months since I started tracking my fitness progress or since I made that

Yeah, four months is a start to track my fitness progress and since I made that video about