Video Transcription
Your waist will slide to the front of your spine.
And then bring your waist together.
1, 2, 3, 4, 5, 6, 7, 8.
6, 7, 8, 9, 10.
Okay, so...
Your waist will slide to the front of your spine.
And then bring your waist together.
1, 2, 3, 4, 5, 6, 7, 8.
6, 7, 8, 9, 10.
Okay, so...