Video Transcription
When you move to your first sitting position at the head,
take your fingers to pull the skin sideways and apart
from each other.
You hold it in this position.
You can take deep breaths and relax.
When you move to your first sitting position at the head,
take your fingers to pull the skin sideways and apart
from each other.
You hold it in this position.
You can take deep breaths and relax.