Video Transcription
Here, sitting beside your Shiva, rest very gently a hand on his back, right on top of
the heart chakra. Your other hand on the front side. And gentle rocking to and fro will help
your partner to find a powerful, yet calm centering. Find the rhythm of his body, the
frequency in which this technique will almost happen by itself.
Another transition to the circling of the legs. At first the entire leg. Inside up,
